The male erectile function is a complex process, the development of which affects several body systems.
Hormone levels, the cardiovascular system, blood circulation and nerve endings are responsible for sexual arousal.
The final result depends on their coordinated work, namely the occurrence of an erection and the possibility of sexual intercourse. We must not forget that the male mental system is also involved in this process and can increase or decrease sexual desire.
The concept of physiological norm is defined within wide limits and depends on the patient's body. The fact of reduced potency can be established by noting the sensations and behavior of the genital organ during foreplay and intercourse. Changes in this area can often be noticed by a partner.
Medical observations and patient experiences shared on many forums allow us to delve deeper into this topic and find out if other people are facing similar problems.
There is a lot of photo and video material on the Internet that is useful for all men. Weak potency in 50-year-old men is a problem that requires a solution with a mandatory urologist consultation. Of course, you can go to the pharmacy and buy pills, but this can only make the situation worse. Potency enhancement with folk remedies, although harmless, has a temporary effect if the cause is not eliminated.
Feedback from patients who have tried them on themselves will help you understand how effective certain treatment methods are. At the same time, the patient should remember that each person has an individual clinical picture, and it is better to choose means for increasing potency based on the doctor's recommendation.
What is potency and what indicators determine it
The medical dictionary defines potency as the ability of a man's body to perform sexual intercourse.
It contains several interrelated features:
- Speed of erection.
- Duration of sexual intercourse.
- Durability of erection.
- The possibility of normal sexual intercourse.
Normal indicators of these characteristics are defined very conditionally and within wide limits. Doctors have come to the conclusion that a man can maintain sexual potency throughout his life, without the use of drugs, if there are no negative factors impairing erectile function.
Reasons for the decline
A man's body goes through many tests of strength throughout his life. Doctors have identified the main reasons why 50-year-old men lose their potency. Each patient has their own story and a range of contributing factors. This can be an inactive lifestyle, overweight and improper nutrition. The possibility of an injury impairing potency cannot be ruled out. Taking certain medications for heart disease, diabetes or glaucoma also contributes to the weakening of male potency.
Chronic diseases that develop in the patient over time directly or indirectly affect the erectile function. After the age of 50, impotence is often caused by prostate problems.
At this age, it is recommended for all men to visit a urologist and make sure that everything is in order with the urogenital system.Bad habits such as smoking and alcohol consumption are not least responsible for the development of erectile dysfunction. If the body has reserves of strength at a young age, the potency of 50-year-old men can be threatened by the patient's poor lifestyle and health problems.
Hormonal imbalance is also a factor that should not be ruled out. A lack of testosterone can lead to negative consequences, such as reduced libido and potency. Fortunately, it is now possible to check the hormone level and, if necessary, correct it.
Male potency after 50 years: maintaining and increasing male sexual power with drugs and folk remedies
Men approaching and over the age of fifty should closely monitor their health and have their general practitioner check-up at least once a year, as their bodies are already starting to age.
This means that the likelihood of disease and dysfunction increases. Many patients and their sexual partners are concerned about the decline in male potency after 50 years. This phenomenon should be taken very seriously, a doctor should be consulted and the cause of this unpleasant symptom should be tried together with him.
A special place is occupied by reduced potency due to excessive alcohol consumption and smoking. There is an illusion that they cannot harm the patient, as their destructive effect manifests itself very slowly. One gets the impression that ethanol and nicotine cannot interfere with the functioning of the reproductive system.
It is misleading, male potency can be seriously damaged after 50 years if a man has already abused harmful substances at this age.
How to increase potency after 50 years:
- Physical exerciseit has a beneficial effect on the condition of the entire body and on the sexual functioning of men. In order to improve with exercise, you need to know which exercises will be beneficial, as excessive exercise can only make things worse. Even walking and running help to avoid stagnation of blood in the pool. Regular sex, contrast showers and stimulation of active points while walking barefoot will have a positive effect on sexual activity.
- Kegel exercisein men, they not only prevent hemorrhoids and prostatitis, but also improve potency in men. With their help, the pubococcygeus muscle is trained, the squeeze helps delay ejaculation and enhances sensations during orgasm. To feel it, you need to try to interrupt the urination process several times, or lift the penis in an erect state and move it a little. These actions are performed using the muscle that needs to be trained with Kegel exercises.
- Medicinal methodThe treatment of impotence consists of taking medication before sexual intercourse. There are many such drugs, each of which has its own characteristics of use and must be prescribed by a doctor, since the substances in their composition can cause side effects in the patient. Potency-enhancing drugs include PDE-5 inhibitors. In some cases, potency-enhancing drugs are injected into the body of the genital organ. Injecting the substance through the urethra is rarely used, as it causes discomfort in men.
- Traditional methodsIn their arsenal of treatments, there is a whole list of remedies that can be prepared at home from roots and herbs. These can be decoctions and tinctures of nettle, calamus, ginseng, wormwood, ginger, galangal, etc. It has been observed that the consumption of wild mushrooms helps to cope with the problem.
How to preserve potency until old age
Many people clearly feel age-related changes in their bodies, which affect many organs and systems. The sexual sphere is no exception to this, but there is no need to panic prematurely, scientists have proven that a man who pays attention to his health has every chance of maintaining a good erection even into old age.
For this you need:
- Do enough physical activity to keep your muscles toned.
- Monitor the health of the urinary system and the whole body, and take part in the timely treatment of developing diseases.
- Take care of proper nutrition and intake of the right amount of vitamins and microelements.
- Give up bad habits that worsen the condition of the whole body.
- Have an active sex life with a trusted partner to prevent stagnation in the pool.
- Provide the body with the opportunity to rest and restore the strength used to maintain the necessary activity.
A good male potency after 50 years is not a myth, but a reality for men who take care of their bodies and lead a healthy lifestyle.